Quote:
Originally Posted by loochy
Also, you wouldn't believe the portion sizes of some things until you measure them out. For example 1 tablespoon of salad dressing isn't much at all, and neither is 1/2 cup of shredded cheese. Restaurant portions are insane.
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Look at a serving size of cereal sometime. It's usually in the 1/2 cup range, which is next to nothing. It's definitely not the giant bowlful I used to eat (with the milk and sugar mix at the bottom of the bowl after cereal is all gone).