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Old 07-09-2013, 06:44 AM   #281
Count Zarth Count Zarth is offline
JUST SAY NO
 
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Join Date: Nov 2002
Casino cash: $9596
Quote:
Originally Posted by houstonwhodat View Post
Portion control and eating 5-6 times a day works for me.

You never want to feel hunger pangs, then it's too late.

Like your gas tank for your car.

You wouldn't run your gas tank down to empty (not on purpose).

Eat small meals 300 calories or so 6 times a day and your body never goes into fat storage mode.

Walking is all you really need.

Worked for Jared Fogle.

Portion control and walking.
Kill this stupid post with fire.
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The Chiefs will finish 5-11, Alex Smith will play horribly, and Geno and I will cackle with glee while he burns Kansas City.
Quote:
Originally Posted by Mavericks Ace View Post
I may be brain dead who knows.
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