Quote:
Originally Posted by Saul Good
I'm only 160. It sounds crazy to say because I hear 160 pounds and think of a 14 year old. It's amazing how much weight the average person carries around that is just fat.
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That's true. I train with a guy going for his 3rd NPC Mr Missouri title. He won his last one at 175lbs, but he's also only about 5'5.