View Single Post
Old 07-09-2013, 02:25 PM   #968
Omaha Omaha is online now
Badass!
 
Omaha's Avatar
 

Join Date: May 2010
Casino cash: $8683
Quote:
Originally Posted by jiveturkey View Post
We've talked about the deload week. DO IT!

This is a rest week for me and later today I have a deep tissue massage scheduled. I beats the pants off of deadlifts.
I rested Friday-Sunday after that discussion. I just did some biking and a quick 3 mile run on Sunday night. I did legs on Monday & I felt great.
Posts: 6,142
Omaha wants to die in a aids tree fire.Omaha wants to die in a aids tree fire.Omaha wants to die in a aids tree fire.Omaha wants to die in a aids tree fire.Omaha wants to die in a aids tree fire.Omaha wants to die in a aids tree fire.Omaha wants to die in a aids tree fire.Omaha wants to die in a aids tree fire.Omaha wants to die in a aids tree fire.Omaha wants to die in a aids tree fire.Omaha wants to die in a aids tree fire.
  Reply With Quote