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Old 07-09-2013, 03:14 PM   #971
lead_block lead_block is offline
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Join Date: Jun 2013
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Quote:
Originally Posted by tooge View Post
I don't want to come across as being a dick or starting an argument, but I have a question about some of the workouts being mentioned. So, some guys want to do a program over several weeks to enable them to bench press 300+lbs, or squat 400+ lbs or whatever. My question is, what is coveted about the ability to do such feats unless you are either 1. competing, or 2. making a living as an athlete? Point is, I'm a very active guy. Used to do triathlons prior to a shoulder injury. I play sports with my kids and other adults, etc. I can't find a single reason that I'd need to be able to bench press 300 plus lbs, or squat 400+ lbs. Please enlighten me.
I do it to look good naked. The bench/squat numbers are just bragging rights. If you can bench 300 at a low body fat the side effect is you probably look pretty good.

Last edited by lead_block; 07-09-2013 at 03:27 PM..
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