Quote:
Originally Posted by NewChief
This is really about holistic fitness vs. raw strength.
Some people want strength, power, balance, speed, agility, endurance, and mobility.
Some people just want to be big and strong.
Nothing wrong with either, but it causes snobbery on both sides.
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I'm pretty sure strength, power, balance and speed can also go with big and strong (Ben Johnson, Maurice Greene?). They aren't mutually exclusive. Endurance and mobility probably although I'm not even sure about endurance. The former Mr. Missouri at my gym does about 45 mintues on a step mill at contest time. That's a bitch to do.