Thread: Life *.* 2013 General Fitness Thread *.*
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Old 07-12-2013, 04:57 PM   #1188
NewChief NewChief is offline
In Search of a Life
 
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Join Date: Aug 2001
Location: Fayetteville, AR
Casino cash: $9580204
If you guys get a kick out of Crossfit... wait until you see MovNat: http://www.movnat.com/

I've actually thought about getting MovNat certified to supplement my income with weekend seminars/group fitness. It would be huge around here, as that's what people are into (lots of people doing paddleboards, yoga on paddleboards, CrossFit, fitness courses, etc...).

Here are a couple of videos:




And an indoor gym workout:
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