Quote:
Originally Posted by lead_block
Do you ever feel anything strain when you do deadlift? I jacked mine up about a month ago. Pulled something from my shoulder blade up through my neck.
Doing pullups before pulling seemed to help the problem, warming up my back.
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Yes. Happens to me a couple of times a year. Usually because I'm looking up too much when pulling.
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In this world of sin and sorrow there is always something to be thankful for; as for me, I rejoice that I am not a Republican.
- H. L. Mencken
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