*.* 2013 General Fitness Thread *.*
View Single Post
07-26-2013, 05:47 PM
Join Date: Jun 2013
Casino cash: $5000
Thoughts on Rippetoe's (gomad) gallon of milk a day?
Obviously done for a bulking lifter. I'm currently bulking and am considering this.
GOMAD has pretty mixed reviews. I think I'd consider maybe ~1/2 gallon/day.
View Public Profile
Find More Posts by lead_block