Quote:
Originally Posted by Saul Good
That's not a small percentage.
Riding a bike is better than not exercising, but it's not running.
|
This is all true. I do a lot of biking. Proper fit is very important. Most people buy a bike & use the saddle that came with it until they get rid of the bike. My mountain bike was causing some pain in the junkular region a few years ago. I purchased a new saddle & everything was fine. Like the article says, you need a fit that has you sitting on your sit bones and not your taint. (I may be paraphrasing)