Originally Posted by Maverick91579
Do you have a pull up bar?
And are you just starting? Whats your goal? I can help you build something but those things are important......
Pull up bar? Yes.
Just starting? Yes.
I'm at about 245-250 right now and I want to get down to about 200. I don't have a time frame goal....I just need to get up off my ass and start working out.