Quote:
Originally Posted by Buck
I was planning on doing a strength program for a few months before I worry too much about physique. I'd really like to strengthen my core.
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My brain works the opposite way. I need to look good and see the changes in the mirror. It motivates me to do more, almost to the point where i obsess over it. Im in month 4 of a planned 11 month transformation. I'll be doing 6 months of general fitness 5x a week, followed by 2 months of intense cardio and then a 3 month clean "bulk phase" and then re-evaluate myself after that. I'm hoping to drop down to 10-12% BF before i bulk. I'm about 18% BF right now.
I don't wanna get fat when i bulk, as that will just discourage me. Planning on investing $$$ into some heavy weights and just eat at a 300-500 cal surplus.