Quote:
Originally Posted by Buck
I came away disappointed from my chest/upper back workout because I wasn't exhausted, then I went to wipe my head with my towel after a shower and realized how tired I am right now. Now I'm not as upset.
I guess its just because legs are easier to lift more weight.
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It isn't always about exhaustion. You are lifting weights to get stronger. Keep adding weight to the bar and get stronger. If you want to feel exhausted/sweaty just do cardio (cardio is for pussies). You don't have to be exhausted from lifting weights for it to be a good workout. Change your mindset.