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Old 08-20-2013, 09:42 PM   #1509
Silock Silock is offline
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Join Date: Dec 2006
Location: Overland Park
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Quote:
Originally Posted by Buck View Post
I came away disappointed from my chest/upper back workout because I wasn't exhausted, then I went to wipe my head with my towel after a shower and realized how tired I am right now. Now I'm not as upset.

I guess its just because legs are easier to lift more weight.
Perceived exertion is NOT how you judge a workout.
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