Quote:
Originally Posted by Simply Red
I wanted to create a poop thread - I've given up processed foods - and sugar - for the most part.
My poop cycle has been stellar. Nice full, solid turds. Going daily.
My only complaint is I've been Antsy and not sleeping great, all week.
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maybe your body is running so much better without sugar that you don't need as much sleep.
If i take my vitamins too late in the day it makes me wake up after about 5 hours instead of 8.