Thread: Life *.* 2013 General Fitness Thread *.*
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Old 05-30-2013, 07:20 AM   #358
Simply Red Simply Red is offline
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Join Date: Sep 2005
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Quote:
Originally Posted by Silock View Post
Not if you do them enough.
good to know - we have a big rolling, 'industrial' warehouse ladder at my office, it has a perfect pull up bar. Palms toward the sky on these - or over-handed?
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