Thread: Life *.* 2012 General Fitness Thread *.*
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Old 02-01-2012, 11:09 PM   #296
BigCatDaddy BigCatDaddy is offline
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Quote:
Originally Posted by chiefs2012 View Post
well...when i first started lifting i was hitting body part 3 time per week and made great gains until i eventually plataeud and maybe actually started regressing. so i started hitting body parts twice a week and maybe made minimal progress. I just started going once per week so I can't comment on that yet.
How long have you been at it for?
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