Thread: Life *.* 2014 General Fitness Thread *.*
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Old 06-07-2014, 09:01 AM   #2787
lewdog lewdog is offline
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Join Date: Sep 2011
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Quote:
Originally Posted by Cannibal View Post
What is the best, legal supplement to make you gain muscle?
Not much.

Protein and Creatine Monohydrate.

There are some legal over-the-counter steroids you can buy that theoretically would be your best but not the safest. You've got to do your homework with oral steroids to prevent side effects as they can be harsh on your body.
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