Thread: Other Sports INSANITY Workout – any CP Insanity veterans in here??
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Old 07-25-2012, 12:31 PM   #234
Buehler445 Buehler445 is offline
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Quote:
Originally Posted by dmahurin View Post
I'm on my third day of insanity and it's kicking my ass. I'm keeping up really well until the last 5-10 minutes and then I'm just so gassed I can barely keep going, which I guess is kind of the point. How light is the cardio recovery day? Will my calves get a little break? I walk about 10 miles a day at work after I do the program in the mornings and I'm not sure my legs are going to hold up without a little break during the week.
You should stretch your calves separately from the videos. They don't do a very good job of stretching them.
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