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Old 12-20-2013, 04:01 PM   #2390
jiveturkey jiveturkey is offline
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Join Date: Sep 2001
Location: Kansas
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I don't mess around with core exercises any more. Dead lifts, squats and power cleans take care of it.

Back when I returned to the gym a handful of years ago I started out with a lot of body weight/core/high rep workouts and it was a great way to get started. I quickly got bored though and had to move to weights.
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