Thread: Life *.* 2012 General Fitness Thread *.*
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Old 01-05-2012, 11:40 PM   #145
MoreLemonPledge MoreLemonPledge is offline
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Quote:
Originally Posted by Omega View Post
Hey Silock, what's a good starting weights routine for women? I got a bitch who is clueless and skinny as shit. She needs a simple guide.
Tell her to get her ass in the kitchen and lift some pots and pans until she finishes dinner.
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