Thread: Power 90 workout
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Old 07-05-2007, 09:15 PM   #9
Sully Sully is offline
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Join Date: Sep 2005
Location: Lees Summit
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Quote:
Originally Posted by headsnap
P90X is cool, I've got it.

The Plyo will kick your A$$!!!
We actually have our football players doing it every morning for part of their summer conditioning. Afterwards we run their asses off.
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