Quote:
Originally Posted by jiveturkey
What's up with the heel raise? I typically workout in barefoot running shoes (not the stupid looking 5 finger weirdness).
I'm honestly curious what the benefit is???
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I do too. If gym is empty, I'll workout barefoot pretty often. Otherwise I wear the Merrell trail gloves.
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In this world of sin and sorrow there is always something to be thankful for; as for me, I rejoice that I am not a Republican.
- H. L. Mencken
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