Quote:
Originally Posted by Dayze
Ok;. So I’m getting to the point where I’m seeing the gestation of ‘moobs’. I’ve had the love handles for a few years.
In 2006, I remember seeing the scale and it reading “215”. I remember telling my wife, ‘holy crap. I weight 215!”
Well, shit. Now I’m probably 240. I’m about 6’1” and carry the weight pretty well, in that I’m not all floppy/flabby.
I’ve done the Couch to 5K twice, and had success. I’m thinking about doing it yet again, and at the conclusion of the program, looking at P90X.
I’d like to do as much as I can from home. If the P90X program produces results, I may invest in a gym membership at that point.
Has anyone used this, and if so, how did you like it. Did you see results?
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Your best weight loss tool is your fork. The people who can't stick to a diet can't stick to that intense of a workout plan. (I don't mean that to sound like an insult. That's just a lot to ask for 90 days.)
If you want to start a more manageable fitness routine in the JoCo area, my coach does personal training out of his garage twice a week for $70 per month, and he's great. Let me know if you want more info.