Quote:
Originally Posted by Mr. Flopnuts
You're one up on me. I'll eat anything when I'm drunk. Any harm in diet soda? I've heard before thatzs a no-no.
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A couple things that I have read is that Aspartame hinders weight loss.
Also, if you keep drinking it, even though it is no-carb, it makes you keep the desire for the carbs. It's a substitute, but it's sweet, so you'll keep wanting sweet shit.
It's loads better than non-diet though, and if you're a soda drinker, even if you're not dieting, you're way better off than drinking what basically amounts to pure sugar out of a can.