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I started talking to and helping a guy with his squat and deadlift form at the gym the other day. He was asking me all sorts of questions after watching me lift. He himself was working back from an injury, one sustained in combat in Afghanistan. Said they told him it would never get better and he told me he was having pain just changing his daughter's diaper. Since he started rehabbing himself (therapy wasn't working and they didn't pay for much of it), he's been able to decrease his pain enough and has started squatting and deadlifting! We spent over an hour squatting together and working on deadlift form. It was very moving having him tell a complete stranger like myself about his troubles and his life. Someone like myself that could never imagine being in combat. I've offered to write him programs when he's ready for his lifting to get stronger.
It was a very good reminder about all the sacrifices that many in this country make. Whether you agree with the war or not, their duty is to serve, and most do it quite well.
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