Quote:
Originally Posted by penguinz
A number is a good goal to shoot for but when you get close go by what your eyes are telling you.
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+1
Quote:
Originally Posted by Silock
There is no legal fat burner or supplement that will speed up the process more than monitoring your macros and dropping 100 calories from your diet every day.
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Fixed for ya
Silock any experience with carb back loading? thinking of transitioning off CNS soon.