Quote:
Originally Posted by Buck
You guys might be upset at me but I went to the gym anyways.
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Good for you! If you can lift, you should. Consistency is huge if you want to see progress. It is very rare that I skip the gym, although I will say that I have left the gym on rare occasion when I wasn't feeling well or couldn't focus on the lifts.
Edit: Just want to give perspective... I have probably left the gym because of illness or lack of focus less than one half dozen times in my whole life.