Quote:
Originally Posted by Silock
I can't do back squats either.
Front squats use way less weight and are just as effective for me.
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By the way, your back condition made me look like a genius on a Razorback football board (not a hard feat, but I digress...).
One of our backs had pics on instagram of him doing BSS when everyone else was posting pics of traditional squats. Someone said, "Not sure why J-Will is doing weighted lunges instead, but whatever..." I corrected them that he was doing BSS and likely had some back issue that prevented him from doing regular squats. A few days later, a reporter had asked the trainers about it and posted back that "JWill has some back issues and does BSS instead of traditional squats as a result." People were like... damn... Newchief knows his shit.