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Originally Posted by Thig Lyfe
Isn't that how Health Ledger died though? ...genuinely concerned.
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Whoa! That melatonin is some powerful stuff! No not really, Google melatonin and check it out. It's a natural sleep aid. Your body already produces it but may not be doing a good enough job at it. All I know is it helps me sleep and I don't have any of the grogginess in the morning like I would taking pharmaceutical sleeping pills. Hell for that matter even with Tylenol PM I would feel drowsy the first part of the morning.