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Intermittent fasting would be my suggestion. Don't eat all day and start your feeding at say 5 pm for dinner. Eat maybe 1,200-1,500 calories in a 5 hour window from 5-10 looking at lean meats, fats and very limited carbs. Would be your best bet for losing quickly if that is your main goal. Throw in exercises sometime during your fasted state as well. Preferably closer to dinner so you can eat at a reasonable time afterwards.
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