Quote:
Originally Posted by In58men
Yep, I have one. They really help with the pain. This is the one I have.
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Thanks, that's the one I ordered.
Quote:
Originally Posted by lewdog
Only thing that works for me is very light but 30-50 rep pushdown sets before I begin any pushing workouts. I do 2-3 sets of these along with my normal shoulder "prehab" that takes about 10 minutes before I even begin lifting, any time I do upper body lifting.
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I meant to ask you yesterday after you mentioned dealing with it, too... will see if this helps, too!