Quote:
Originally Posted by Bearcat
It's ****ing annoying (of course, also far more minor than some of the shit in this thread)... tried resting mine for a while and didn't really help. Took a leftover steroid pack from a pinched nerve last year while icing and it helped a ton for that week, but is slowly back and seems more annoying now than ever.
Going to start a routine of grip strength and reverse curl exercises followed by icing a few times/day to see if it helps.  |
No clue if this will help or not, but these 2 channels have helped me with some shit before. (Not tennis elbow)