Thread: Life *.* 2014 General Fitness Thread *.*
View Single Post
Old 05-27-2014, 07:19 PM   #2569
Hog's Gone Fishin Hog's Gone Fishin is offline
Fish are scared of me
 
Hog's Gone Fishin's Avatar
 

Join Date: Nov 2001
Casino cash: $1700477
Quote:
Originally Posted by tooge View Post
Not wanting to get big at all. Been there 20 years ago. Just curious as to how guys do it these days. I am really enjoying lifting again though. I'm doing lots of reps with medium weight. By lots, I mean 15-20. Generally two to three sets, depending on the muscles I'm working out. I do throw in a heavier set of each muscle group per workout though. It's only been two weeks, and 7 workouts, but it's amazing how fast the body, even a middle aged one, starts to adapt and reshape.
You don't want to get too bulked up dude. You'll have trouble performing root canals. . Just try doing jumping jacks instead. I can do 5 and lose 3-4 pounds.
Posts: 40,353
Hog's Gone Fishin is obviously part of the inner Circle.Hog's Gone Fishin is obviously part of the inner Circle.Hog's Gone Fishin is obviously part of the inner Circle.Hog's Gone Fishin is obviously part of the inner Circle.Hog's Gone Fishin is obviously part of the inner Circle.Hog's Gone Fishin is obviously part of the inner Circle.Hog's Gone Fishin is obviously part of the inner Circle.Hog's Gone Fishin is obviously part of the inner Circle.Hog's Gone Fishin is obviously part of the inner Circle.Hog's Gone Fishin is obviously part of the inner Circle.Hog's Gone Fishin is obviously part of the inner Circle.