I've never seen results from anything as fast as I did with Sprint 8. Then again, nothing has ever sucked as bad, either. I never got a sense of accomplishment when I was done with it the way I do from every other workout...I just wanted to kill myself even an hour later.
I'm going to start it up again soon. Doing that plus distance running was too much.
__________________
Today is not a good day to be a pussy.
|