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Old 01-06-2012, 08:08 AM   #157
memyselfI memyselfI is offline
CHANGEd your mind yet????
 
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Join Date: Aug 2001
Location: Lunatics Anonymous
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I am reading a shit ton about cardio and weights. Not much about stretching. Hopefully you guys are integrating a good stretching program into your regimens. It may not be of utmost importance in your 20 or early 30s but as you age it become huge.
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