I think I'm just going to go for it. If my wife wants to participate, fine. if she wants to do her own thing, that's fine too. Hopefully if I'm seeing results, it will be motivation for her to do it as well.
my biggest challenge will be learning how to eat right etc.
I'm going to hit the treadmill this week to sort of dust off the cobwebs.
and or, take the dogs for a walk.
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Lonewolf Ed
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