Quote:
Originally Posted by BigCatDaddy
Down about 20lbs in 6 weeks on keto and I'm able to maintain strength on my lifts so far. Look flat a bit but it will be worth in a few months.
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+1 for keto! I'm down about 30 lbs since December. I just had to cut another hole in my belt this morning because I ran out of notches and my pants are falling down.