Thread: Life *.* 2013 General Fitness Thread *.*
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Old 09-02-2013, 07:03 PM   #1738
Saul Good Saul Good is offline
Quit your bullshit
 

Join Date: Jul 2005
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Quote:
Originally Posted by KCGal View Post
Want to lose 11 pounds. I am more on the "petite" side so that is a big swing for me. I have been plateaud out for a long time. If I go out of town for work and eat whatever I want and don't exercise, or if I am in town eating super healthy and exercising, the scale does not budge.

That is why I was considering doing a couple days of super low carb to see if it would shake up my metabolism but the thought of 50 g per day makes me super cranky plus I am concerned it would jack up my metabolism in the long run.
Portion control
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