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: Life
*.* 2013 General Fitness Thread *.*
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12-08-2013, 07:13 PM
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Silock
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Join Date: Dec 2006
Location: Overland Park
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Quote:
Originally Posted by
Aspengc8
Good read about crossfit from coach Ripp
http://www.t-nation.com/training/cro...d-and-the-ugly
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