Thread: Food and Drink Vegging it for 40 days?
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Old 02-13-2013, 11:25 AM   #134
loochy loochy is offline
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Quote:
Originally Posted by houstonwhodat View Post
Potatoes convert to sugar.

Sugar produces insulin in your blood and screws up weight loss and metabolism.

I think I have that right.
potato = starch

starch doesn't convert as quickly as sugar, but its faster than a complex
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