Quote:
Originally Posted by petegz28
Because I can speak from experience. I was in great shape, until I ****ed up and got married. I am getting back into shape, but that doesn't negate the points I made in any fashion.
But let me answer the questions you say are fail:
1. why do people not stick with it? Because it's too much of a change, too fast and they are all gung-ho at first them burn out. A lot of people looking for a quck fix, in other words
2. People end up viewing those workouts a chore because of #1.
3. Being in shape or not has little to do with what are very easily made observations.
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More fail. 1. FAIL, 2. FAIL, 3. FAIL.
You are pulling these "easy observations" out of your ass. You don't know what you're talking about because you said you've never tried to follow a program like this. Your assumption that people "never stick with" it is simply wrong. I know a lot of people who completed this program multiple times and then moved on to other programs or activities. I've done it and several other people in this thread have stated that they've done it, too. Not everyone is looking for a "quick fix."