|
I'll just stick to letting the stairmaster kick my ass daily.
Which brings me to a question.
I've been doing the stairmaster 6/7 days a week for about 3 weeks, on a low level (because I'm so out of shape). Is it more important to add to the time, while keeping the level the same, or increase the level, while doing the same time?
I have increased the time, but kept the level... I was just curious.
__________________
"And I don't wish that girl any bad luck," he said, "but I hope she gets hit with a car."
- Tommy Lasorda
|