Quote:
Originally Posted by frankotank
I just started all over again myself. I'm on week two. made it 6 weeks in last time before the wheels fell off.
pure cario this morning.
shawn t is evil.
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Once I completed the program I use the pure cardio more than any of the others. With the whole nonstop action and working every major muscle group I never feel like I am wasting any time at all.