Quote:
Originally Posted by keg in kc
I was a night auditor on the weekends during college, has to be 17 or 18 years ago now. That's what screwed my circadian rhythm up for most of my adult life. Working 11 to 7 on Friday, Saturday and Sunday and then on Monday my first class was at 8 am and my last was a music group that met (for credit) at midnight. Worst schedule I've ever had for anything in my life. I made it about 6 weeks before I started skipping all my monday morning classes.
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Try this schedule out for a couple of years:
Monday: 10am-8pm
Tuesday: OFF
Wednesday: 4pm-2am
Thursday: 4pm-2am
Friday: OFF
Saturday: 7am-5pm
Sunday: 7am-5pm
By Friday, my clock was so screwed up that I’d sleep most of the day.