Thread: Life *.* 2013 General Fitness Thread *.*
View Single Post
Old 01-31-2013, 06:05 PM   #105
lewdog lewdog is offline
Mod Team
 
lewdog's Avatar
 

Join Date: Sep 2011
Location: Valley of the hot as ****
Casino cash: $1931900
Quote:
Originally Posted by BigCatDaddy View Post
You might give the slingshot a try. It's great for overload training.

www.howmuchyabench.net
Very Interesting. I have been looking at ideas for overload benching and while bands are obviously used, they are a pain to setup in the racks at most gyms that are powerlifting type gyms.

Have you used the slingshot in your training?
Posts: 45,566
lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.
     Reply With Quote