Thread: Life 2012 Fat Loss Challenge
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Old 01-17-2012, 12:40 PM   #207
luv luv is offline
MY LITTLE #15
 
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Join Date: Dec 2004
Location: Springfield, MO
Casino cash: $6199600
Quote:
Originally Posted by Pestilence View Post
Do you just sit there the entire time?
Yes. It's heat. You burn calories from your body working to maintain it's core temperature. It's also good for joint pain and relaxing muscles. They say that the best time to go is right after you work out.
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