Quote:
Originally Posted by lewdog
Dude, my parents are 5'8" 140lbs (dad) and mom 5'1" 100lbs. They are and always have been thin as rails. 
So I don't either. Just consistency working out and challenging to gain strength...but mostly just consistency in diet/lifting. Plus those few years of Olympic lifting gave me some really dense muscles. Easily the most challenging lifting I have ever done physically and mentally. Also, very little cardio!  |
I don't know. I think even if I stopped playing soccer and just lifted, I couldn't get that big without gear.