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: Life
*.* 2014 General Fitness Thread *.*
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05-28-2014, 12:22 PM
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luv
MY LITTLE #15
Join Date: Dec 2004
Location: Springfield, MO
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Sprints could also just be "part" of his overall workout. If I'm at the gym, I'm not going to go back out when I get home to run. I'm just gonna do intervals on the treadmill.
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