Quote:
Originally Posted by KCrockaholic
What kind of workout plan have you been on Buck?
No way you've lost nearly 50 pounds by just cutting out sugar. There's gotta be some cardio in there too.
|
I lost 75 lbs without jogging a block, lifting a weight or anything else, sitting in front of a computer monitor, studying and going to classes. Just, every time I'd get hungry I'd get some more ice water to fill my belly.
Weirdly, though, once I got to 195, I can't lose anything more, despite a prolonged sinus/viral thing where I consumed little more than water for weeks on end. Seriously I'd eat 10-12 peanut butter pretzels, or a couple sausage links, ambitious days I'd have a single meal of spaghetti and meatballs [I was so tired breathing through the mucus in my esophagus that cooking food was more tiring than I was hungry]. And I'd dip to MAYBE 193.